The Polyphenol Plan™ is a
Revolutionary Diet and
Way of Eating
Designed to
Address Long COVID mechanisms

Those that have completed the The Polyphenol Plan™ have seen their symptom severity improve by up to 84%

Science behind the Polyphenol Plan™

  • The Polyphenol Plan™ is supported by extensive scientific peer-reviewed research papers

  • Polyphenols, of which there are over 8000, are organic compounds found abundantly in plants that contribute to their survival and also carry many benefits for human health

  • Having reviewed research into some of the mechanisms behind Long COVID, Lisa Goodkind has identified 27 key polyphenols which may be potentially helpful to address these pathways

  • The Polyphenol Plan™ is anti-inflammatory, low histamine, and offers other benefits to health through the benefits of the recommended polyphenols

Long COVID mechanisms addressed

A unique tenet of The Polyphenol Plan™ is that it is designed to prevent the SARS-Cov-2 virus from entering cells by protecting ACE2 receptors which is the virus’s point of entry

Beyond this it also:

  • Stabilises mast cells to reduce a histamine overload

    Is anti-inflammatory

  • Is anti-viral

  • Is high in antioxidants

  • Supports elimination of the spike protein

What to Expect

In this programme you’ll receive:

  • Video instructions for how to accurately follow the research based 6 week eating plan delivered across four modules

  • A video explanation for the scientific rationale behind the Polyphenol Plan

  • Food lists which are presented in simple and easy to follow documents including a checklist and one page summary

  • Easy to follow downloadable handbooks to help you to follow the diet

  • Exclusive recipes to inspire you on what to eat

  • Video instructions on how to flexi-fast (a mode of fasting invented by Lisa) to help to achieve the aim of a long-term resolution of your symptoms

  • Lisa’s tips on how to adopt a recovery mindset – based upon her own, as well has her extensive clinical experience

  • Instructions on how to continue to reintroduce foods and continue on your health journey after the end of the programme

Modules

  • Long COVID Explained

  • Rationale for The Polyphenol Plan™

  • How to Follow The Polyphenol Plan™

  • How to Eat – Autophagy and Intermittent Fasting

If you’re ready to take control of your Long Covid recovery …

Join us for The Polyphenol Plan™